Men with severe hair loss are re...

The older the man, the more likely to have hair loss, which is more serious. Of course there are also men whose hair is still very thick after getting older, and the hair is still black. After this difference appears, some people will say that male hormones are secreted too little, and male hormones are secreted too much, and hair will be thick, and hair loss is more serious. It may be caused by insufficient male hormone secretion in men. Really? What do you think of this?

Is hair loss really related to male hormone secretion?

Hair growth has a certain effect on the growth of male hormones, but this effect is not large. There are many factors affecting hair growth. Age and living habits will affect the secretion of male hormones. But it is not the only one. Not everyone believes that if male hormones are secreted less, hair will be thinner and hair loss will be easy. When androgen is too strong, it will hinder the growth of hair and even cause hair loss.

When men suffer from seborrheic dermatitis, the growth of their hair will also be affected, which will make the hair roots fragile and make hair loss more serious. And the older the age, the worse the scalp's ability to absorb nutrients, and hair loss will occur, or if the pressure is higher, the hair 脂溢性脫髮.

Men's hair loss is serious, what can be done to relieve it?

There are many reasons for hair loss. The above factors cannot be ignored. If you want to improve the situation, you can start with nutrition. Hair growth also requires nutrition, especially protein, vitamins, amino acids, etc. In the daily diet, if you can eat more foods containing these elements and stick to it, your hair will grow well.

In daily life, when washing your hair, you can massage the head. There are many acupuncture points on the head. Massage the head often to stimulate the scalp. It can also dredge the meridians of the scalp, and the blood circulation will be better. Smooth. Hair can absorb more nutrients, which is of great help to hair growth. When washing your hair daily, use the pads of your fingers and start pressing along the sides of the head to relieve the problem. It can also help improve sleep, and it also has some benefits for brain health.

If you want to solve hair loss caused by stress, you must know how to relieve stress, learn to relax yourself in your daily life, and participate more in social activities. Or you can chat with friends and go out for exercise. As long as you can relax your mind, your body is not in a state of tension and anxiety, hormone secretion will not be affected too much, and your body's metabolic capacity will also be improved. Men should not wash their hair too frequently. They do not need to wash their hair every day, and hair loss will also occur.

As for the issue of hair loss, I believe the reasons for it are already clear. There should also be a new understanding of male hormones and thick hair. Men who want to reduce hair loss should pay attention to daily hair care. These methods can alleviate hair loss and can also be used as a method of care. Especially the method to massage the scalp, do more when you are fine, it is also very good for the health of the scalp.

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