How do people with arrhythmia ex...
- By oioili
- On 30/08/2021
For patients with arrhythmia, the decision to exercise is based on the severity of their condition. If the patient currently suffers from supraventricular tachycardia, atrial fibrillation or frequent ventricular premature beats, it is not recommended to do any exercise at this time; as the condition improves and stabilizes, it is possible to resume exercise 心律不正原因 and gradually increase the amount of exercise.
In addition, don’t exercise for too long a day, and don’t be too tired, because too much fatigue will itself aggravate arrhythmia.
But if the patient currently only has functional sporadic premature beats, then normal exercise can be performed. This kind of occasional premature beats does not make much sense and is not very dangerous.
precautions during sleep
Many people are prone to arrhythmia when resting at night, and even affect sleep. If arrhythmia is frequent at night, seek medical treatment in time to find out the cause of the arrhythmia at night. Thyroid function test and myocardial enzyme spectrum test can be done. If the test results are within the normal range, this situation may be caused by cardiac neurosis. The main coping method is to improve the autonomic nerve function.
The common nocturnal arrhythmia caused by organic heart disease may be related to left ventricular dysfunction. Nocturnal arrhythmia is due to increased vagus nerve tension, which affects the rhythm and conduction of the heart, increases venous blood volume, increases the burden on the heart and insufficient coronary blood supply, resulting in a slower heart rate.
It is recommended not to watch excessively exciting or exciting games or programs before going to bed, and not to drink tea, coffee and other stimulating beverages to maintain emotional stability.
Tip: Methods to relieve tachycardia
Tachycardia is divided into ventricular tachycardia and supraventricular tachycardia.
The typical manifestation of supraventricular tachycardia is sudden sudden arrest, which can be relieved by the body, including breathing in and holding, pressing on one side of the eyeball, irritating the throat, causing vomiting, and exciting the vagus nerve, thereby reducing the heartbeat.
If it is ventricular tachycardia, usually accompanied by organic heart disease, it is recommended to go to the hospital for regular diagnosis and treatment.
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